Morgan and Dorian from The Rooted Life are powerful women of God, who preach the gospel with incredible faith and authority. I am consistently inspired and called higher by their teachings, and can’t wait for you to get to know them!

Everyone gets overwhelmed at one time or another, and in this particular season it seems like many of us are dealing with feelings of anxiety and defeat more often than usual. While these feelings are completely understandable, and arguably an important part of growth and healing, we are not meant to rest in these feelings.

In general, I reserved the idea of supporting more businesses that lined up with my values for when I was more financially fit, but I was eager to start supporting those businesses now! So I went on a journey of finding particularly budget friendly (yet quality) Black-owned products, in every category.

“No matter how you’re wired— introvert, extrovert, socially adept or socially awkward— something in your soul longs for meaningful relationships with other humans. We long to know others and be known by them.” Connection is something we all desire from life.

Toxic relationships are so dangerous because they can be hard to identify and even harder to walk away from. I pray you have the courage to walk boldly in the pursuit of bravery, of hard decisions and of feeling whole again. Know that you are never alone in your struggle, and there is more for you.

A lack of physical connection does not have to mean our souls have to suffer as well. After all, it is not good for man, or woman to be alone.

Ever overcomplicate this question, "How can I share Jesus with her?", sometimes to the point where you work yourself up so much that you end up not saying anything at all? OR you so badly want to share what God has done in you but you just don't know how to start the conversation?

In the age of women’s empowerment, why is it so hard to look beyond ourselves and truly support other women?

“If you want to save 1300 gallons of water this year: Don’t flush the toilet for 6 months OR don’t take a shower for 3 months OR don’t eat a burger for lunch today.”

Having a consistent morning routine is always something I’ve valued, but not always something I’ve practiced. How I spent my mornings was dictated much more by how I was feeling, than it was my prioritizing what I needed. I knew this was the opportunity for me to start being intentional about how I spent my mornings.

Going into this 30-day habit-forming challenge all I wanted to do was grow my following. Instead, some serious questions came up that started changing my perspective on social media and the way I steward my presence.

My word for the year 2020 is intentional, this meant I wanted to take time to meditate on certain areas and choose something that was going to reflect intention for me and my life personally.

One of my recent goals was to create a more streamlined plan around how we grocery shop, meal plan, and prepare our weekly meals. I set out to find the balance of a structured, yet flexible, meal plan.

Exercise is a form of worship for me, and I LOVE the feeling of accomplishment and satisfaction that follows a good workout! So for 30 days, here’s what I set out to do…

“Depending on what they are, our habits will either make us or break us. We become what we repeatedly do.” ―Sean Covey

Taking your avocado toast from good to great is easy and, in my humble opinion, worth the effort. Below I’ve written up four of my favorite ways to make your avocado toast worthy of obsession!

Self-care is a general term that has grown in popularity recently. It covers a range of activities and is often used as an explanation for doing anything one feels like at any moment. But what if there’s more to it? Could we be missing the bigger picture, and missing out on the kind of life we were meant to live?

The pace of America and our generation seems normal, and even necessary until we take a moment to realize that Jesus was anything but hurried or distracted.