FREE CHRISTIAN YOGA SERIES - RUNS 12/2 - 12/6

5 Day Gratitude Series

Are you longing to live with a grateful heart and to connect with God on a daily basis? In this FREE series you’ll discover:

  • how just 30 minutes a day can draw you closer to the Lord

  • what it means to practice yoga from a Christian perspective

  • how breath prayers can help you experience more peace and gratitude

  • the value of choosing to make time for yourself on a daily basis

  • PLUS you’ll have the option to join our community space and connect with others going through the series!

MEET YOUR INSTRUCTOR

Hi friend! I’m Denika, and I’m a certified yoga teacher, life coach, retreat leader and the founder of Stand Unshaken!

I created the 5 Day Gratitude Series so that during this busy time of year we could refocus on what matters most and practice gratitude for all that God has given us.

In this series (which runs 12/2 - 12/6) you’ll get:

  • 5 Christian yoga practices

  • 5 daily devotionals with scripture & encouragement

Last year we had over 1,500 people join us for this series and trust me when I say it’s exactly what you need to get your mind & heart in the right place for this season!

 What people say about working out with me…


  • "I love these videos! Such a much-needed way to meditate on God's salvation & His graciousness while incorporating fun movement."

    — Amanda

  • "Thank you for being a vessel for the Holy Spirit through this practice. God used this time and your words to show me some important things. Thank you!"

    — Lori

  • "This was so encouraging and a perfect way to wake-up and read the Word this morning! I love how you take God and make Him the main focus as we set our intentions on Him. Thank you!"

    — Jalina

  • "This was so warming and refreshing to my soul, mind, and body. Thank you for sharing your calm, grounding presence with us and encouraging us in the faith!"

    — Amanda

  • "Thank you so much for your encouragement in the word of the Lord; your emphasis on breath and letting go of former things so we can listen for the sweet and clear voice of the Holy Spirit. This beautiful flow reminds us that these bodies are temples of the Holy Spirit and a gift from God!"

    — Ashley

  • "This was so beautiful! Thank you so much for ministering to us through this. It is so powerful when you move your body, read, and meditate on scripture!!"

    — Sommer